Imagine a future: reflective exercise
Take a moment, close your eyes, take a deep breath and let yourself dream. Let yourself imagine the future. It could be your future. It could be your great great grandchildren’s future. What will the world be like in that future? And what was your part in making that world? Tap into that part of […]
Creating and maintaining boundaries
In my last blog I looked at Radical Replenishment of energy, because being exhausted and burnt out is not the ideal state for making those changes to get us to our ideal goal of finding harmony. Hopefully those replenishment ideas are beginning to take effect and you’re looking at the next step on the road […]
Radical replenishment
In my previous blog, we looked at uncovering your vision for your harmonious life and some first steps towards that. For some of you that will have felt clear and easy. For others, I expect you will be thinking “But I’m nowhere near that, what do I do?!” How are you? Taking an honest look […]
Work-life balance: finding harmony
The elusive work-life balance The elusive work-life balance is something that so many of the people I work with are constantly searching for, yet feel like they are never finding. This idea of balance is touted as a holy grail that, if we can just achieve it, everything will be sunshine, roses and happiness ever […]