Imagine a future: reflective exercise

Take a moment, close your eyes, take a deep breath and let yourself dream. Let yourself imagine the future. It could be your future. It could be your great great grandchildren’s future. What will the world be like in that future? And what was your part in making that world? Tap into that part of […]
Habits for success 2: Journalling

Foundational habits: journalling In my last blog I talked about the I talked about the importance of play. Play is the first of the 3 foundational habits I share with clients as a One of many Certified Coach. Today I want to talk about the second of these – journaling. Journaling each day can be […]