Imagine a future: reflective exercise

Take a moment, close your eyes, take a deep breath and let yourself dream. Let yourself imagine the future. It could be your future. It could be your great great grandchildren’s future. What will the world be like in that future? And what was your part in making that world? Tap into that part of […]

Something needs to change!

What do you want? It can feel like a simple question. But often when we reflect on where we are in our life the answer can feel much more complex and can, in effect, boil down to two words: Not this. Something needs to change! Until the caffeine headache kicks in or you get a […]